A mindful space dedicated to helping mothers find their center through meditation and conscious living.
Start Your JourneyWelcome to Meditations & Motherhood. I believe that motherhood is a spiritual practice in itself—one that tests our patience, expands our hearts, and invites us to be present in ways we never imagined.
Before becoming a mother, my meditation cushion was my sanctuary. When my little ones arrived, I realized I couldn't always find 30 minutes of silence, but I could find 30 seconds of breath amidst the noise.
This website is a collection of my thoughts, guided meditations, and resources for the modern mother seeking a calmer, more connected life.
Let's connect ->"To understand the world, one must not be worried by it."
Have a question, a collaboration idea, or just want to share your story? I'd love to hear from you.